Simply Nutritious Spiral Bound Cookbook of Nutrition Common Sense and Cancer by the American Cancer Society Oregon Division C1985
Reference id: kdgynKIhTqw 451
Spiral bound "Simply Nutritious!" Cookbook of Nutrition, Common Sense and Cancer, by The American Cancer Society, Oregon Division, copyright 1985.
Contents:
American Cancer Society interim dietary guidelines, implementing the guidelines, choosing and shopping for low fat foods, a prudent way of eating, cooking the right way, reducing the fat content of recipes, eating out, calcium worries, how to consume more fiber, a word from the dietitians, seven warning signals, recipes: appetizers, soups, salads, breads, fowl, seafood, casseroles and main dishes, vegetables, desserts, miscellaneous, tables, best low fat sources of vitamins, alcohol content of beverages, prevention.
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