Antique Illustrated Book Primer of Hygiene Being a Simple Textbook on Personal Health and How to Keep It by John W Ritchie and Joseph S Caldwell

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Antique book "Primer of Hygiene Being a Simple Textbook on Personal Health and How to Keep It" by John W. Ritchie and Joseph S. Caldwell, copyright 1913.

Measures 7.5 inches tall, 5.5 inches wide. 184 pages.

Condition: name written in front blank page, some staining/discoloration, some corner bumping, most pages are nice and clean.

Contents:

the importance of keeping the body in health

the human body and the great laws of health

foods and their uses in the body

buying foods

cooking foods

caring for foods

the digestive organs and their work

keeping the digestive organs in health

the care of the teeth

the air we breathe

the lungs and air passages and their care

adenoids and enlarged tonsils

the blood and the heart

the kidneys

the skin

clothing

the carriage of the body

exercise

the nervous system

the care of the nervous system

the importance of habit

the effects of alcohol on the body

the effects of tobacco on the body

the eyes and their care

accidents

some simple exercise for use in schools

disease germs

typhoid fever

tuberculosis (consumption)

other diseases of the air passages and lungs

malaria, smallpox, and other germ diseases

preventing the spread of disease germs

keeping up the resistance of the body to disease germs

to the teacher

index


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